66-Day Habit Tracker

Why get this special habit tracker based on science?

It takes 66 days to form a habit rather than 30 days, according to the most recent academic research of P. Lally.

This free habit tracker is designed around this concept and helps you reach your goals through daily practice.

You can break bad habits and build good habits. Trackers help through gamification of the work. You feel you are moving forward.

Habit trackers help to stay the course. The truth is you gain discipline through consistent habits and routines.

Track any habit and reap the benefits:

• Increase productivity and reach your goals
• Increase consistency
• Stay motivated in a visual way
• Track your progress
• Get that feeling of accomplishment.
• Gain discipline through action and practice.

For writers and creatives, consistent practice leads to improved writing and creative skills.

1. Watch your writing quantity and quality increase
2. Create regularly
3. Experiment and iterate as a method
4. Track writing sprints and challenges
5. Enter creative mode
6. Develop a writing routine
7. Build your creative muscle

You can track several daily habits at the same time, such as walking, meditation, writing, drinking water, and language learning.

How does the 66 Day Habit Tracker work?

Yes, it is only one page.

The idea is to do the habit for 66 days or more to reach automatization when the habit becomes second nature.

So, if you do the action place an X on it or shade it in.

You can use always a calendar and cross off the days, but the 66-Day tracker has a special design.

The 66-Day Habit Tracker allows you to track your habits on one simple worksheet

If you want to walk every day, input Write 100 words under the Habit column, then put an X each day you write. As the days pass, you have a record of your routine. You create a streak, an unbroken chain, which is fun to maintain.

Input and capture your routine in this 66-Day Habit tracker.

Try it out! It's free.

Then you have to share your completed worksheet on your social media platform, and tag @textbook.earth #textbookearth

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